Mr.Mason Notes

Millerton Bears Physical Education Online

Notes

Posted: April 27, 2020

This week the foucus will be getting outdoors to complete "Scavenger Hunts" which are attached. The weather is going to be cooler this week but dress for the weather and enjoy the outdoors. I have also attached Week #4 Being active at home document which has many great games and activities. The main goal for the week and every week is to be active for 60 minutes each day. There is also a checklist for april at the end where you can see how many activities you have completed already as April is coming to an end.

If you enjoy fishing get out on the water as the Stripped Bass are on their way in.

I seem to be having trouble uploading Scavenger Hunts so I will add in a sperate post.

Enjoy the week and stay active.

Posted: April 20, 2020

This week's focus will be on fitness. I have attached WOD's (workouts of day) for students to try. The workouts can be challenging so do the best you can and give maximum effort to get the best results. I have also posted a board game "Sportopoly" where activites and exercises must be completed to win the game. Have fun with it and challenge other family members to a game to get everyone involved. I have also attached a step counting list so you can track activities completed throughout the week to help keep track of daily and weekly step totals. You could also try some activities from the monthly calendar for week three.

Thanks and have a great week.

 

Posted: April 20, 2020

This week we will focus on fitness activities and I will be providing WOD's (Workout of Day) for students to complete. Some of the workouts can be challenging so try your best with each exercise. I will also be attaching the monthly calendar which you could try to complete activites for week #3 of the calendar. I have also attached and exercise board game similar to Monopoly but with exercises and activites to complete to win game. I will post game seperately as an image. Have some fun and play with family menbers. The weather is nicer these days so get outside, have fun and enjoy some fresh air.

Thanks and have a great week.

 

 

This week for Physical Education I have attached an activity list that you can keep track of how many steps you took while doing certain activities. The list gives an example to help you out. I am sending out a Healthy Mind and Body Checklist to help keep track of the food and activities to keep us healthy everyday. You can also go back to the monthly calendar attached below to complete week#3 activities. Have a great week and complete as many activities as possible. I don't expect for all activities to be completed but provided lots of activities to keep the students busy and active. As the weather is getting nicer try to get outside in the fresh air as much as possilbe. I have also attached a checklist for catching, this will guide you through the basics for catching. Good luck and try as many catching activities as possible.

Thanks and have a great week.

Posted: April 13, 2020

This week I have a challenge for all students from K-2. The activity is called " What's your name fitness activity", follow instruction and see how long it takes to complete. Another option would be to just start at letter A and complete activites until you get to letter Z. You could try both ways to see what one is quicker.

I have also attached many different ways to play RPS games. Try them out and see who can be the Ultimate RPS Champion. Good luck.

Don't forget to complete Week 2 on your Monthly PE Calendar sent home last week. I have attached it again for those who may need it.

Get outside, enjoy the sun and stay active. Take care everyone and hopefully see you soon.

Posted: April 13, 2020

Hello students hope you are staying active and getting outdoors whenever possible. This week there are many activities to try as well as an outdoor scavenger hunt called " The Outdoor Alphabet Challenge". If you complete the challenge and want to send along a picture of your completed form, you can send it to david.mason@nbed.nb.ca. I can be reached at this email if you have any questions. Thanks and have a good week and we will talk soon.

I hope all my students are doing well and getting outside to play everyday. I just wanted to send a quick note to let my students know that i will posting activities for each week on Sunday or Monday. I will be sending home activities that students can try to help them remain healthy and active during this time away from school.

If you would like to send me photos or have questions or concerns I can be reached at david.mason@nbed.nb.ca.

I will be posting activities shortly for each grade so give them a try and don't forget to get outside and get some fresh air.

Talk soon

Mr. Mason

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